Personal Coaching
Your personal Journey to Wellness, Connection & Authentic Expression
Movement becomes vital for processing experiences, fostering self-regulation, and cultivating self-resourcefulness. Navigating this path is made smoother with a touch of support. I am offering a space for you to expand and grow in any direction that aligns with your goals.
As you journey forward, you will receive personalized guidance and purposefully crafted somatic movement sequences, uniquely tailored to your needs. Integrated with body-mindfulness and guided parts-work meditations, this holistic approach is designed to meet the demands of modern life. Experience the cultivation of strength and flexibility in the body while simultaneously nurturing the synergy of the mind and heart. Together, let's unfold the transformative potential within you.
Here are three packages I've designed for you:
Single Sessions
Experience the power of movement and connection in this single session! You'll learn essential movement fundamentals, explore self-connection techniques, delve into partner dance principles, and acquire practical tools to continue your practice beyond our time together. This unique experience offers a blend of self-discovery, personal growth, and relationship-building skills, setting the stage for transformative change.
1:1 MentorinG
Unlock your full potential with our personalized 12-session journey. Over 1-3 months, we'll guide you through in-person or online sessions tailored to your aspirations, from self-confidence and personal growth to mastering partner dance connection. This 1:1 mentorship empowers you to embrace your authentic self, fostering a vibrant, fulfilling life with newfound confidence.
VIP IMMERSION
You're seeking a life-changing transformation? Allow me to guide you on a personalized journey curated to turn your dreams into reality. Choose your preferred time commitment and location—whether in the comfort of your city or any destination around the world—for an unparalleled VIP experience.
In this exclusive service, we'll delve deep into your aspirations and craft a tailor-made plan to help you achieve your goals. With my dedicated support and expertise, you'll embark on a journey of self-discovery, personal growth, and empowerment, all while enjoying the luxury and convenience of a VIP experience. Your dreams are within reach, and together, we'll make them come true.
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Move into empowerment
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Unlock the body and achieve flow
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Grasp movement principles for better understanding
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Experience sensorial awakening
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Nourish Your Body & Relationships
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Learn about consent and authentic relating
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Connect with and explore different emotion
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Be present and listen with your body
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Empower your intuition
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Unleash your creativity
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Explore intimacy in movement and expression
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Access your potential
Experience the joy of movement and connection through Brigitte's artistry. The sessions are designed to align your body, mind, and soul, enabling you to discover your unique expression and rhythm. Begin your empowerment journey toward a more authentic and fulfilled life with Brigitte as your guide.
“I just wanted to message you and say how grateful I am for you. You changed my relationship with my body and my belief in my ability to be an embodied person. Thank you."
Jerrod Engelberg, CEO